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Brighter life

5 reasons to start cycling to work

Thinking about biking to work? Find out how commuting on 2 wheels can help your health, your bank account and the environment.

  • March 20, 2012

    My best investment ever

    My smartest investment ever wasn’t a mutual fund, a guaranteed investment certificate, a stock or an exchange-traded fund — it was a treadmill.

  • March 15, 2012

    What’s your dream retirement lifestyle?

    I’m sorry to be the one to tell you this, but your retirement likely won’t be like Lifestyles of the Rich and Famous.

  • March 02, 2012

    Can snoring be stopped?

    Spending your nights with earplugs in your ears and a pillow over your head? Take heart: There are solutions for snoring.

  • January 31, 2012

    Heading off diabetes

    Don’t become one of the millions of Canadians with type 2 diabetes. A few simple steps can help reduce your risk.

  • January 05, 2012

    Feeling stressed? It could be lack of sleep

    Nearly 75% of boomers are not getting a full eight hours of sleep each night, blaming sleepless nights on economic, financial and family woes.

  • November 10, 2011

    Naturopathic doctors focus on prevention

    Traditional medicine is cure-oriented; naturopathy focuses on prevention. Together, they make a great team.

  • October 27, 2011

    Stressed out? You don’t have to be

    Stress is really a mind game. But there are ways to beat life’s worries and come out a winner.

  • October 24, 2011

    Diapers to deadlines: Returning to work after mat leave

    If you’re worried about returning to work after maternity leave, you’re not alone. Here are some strategies for easing back into your career.

  • October 12, 2011

    How to find a family doctor

    Looking for quality healthcare for you and your family but can’t find a family physician? Here’s a prescription you can follow.

  • September 29, 2011

    Do pet owners live longer?

    Many studies show retirees who own pets tend to live longer. But there are important factors to consider before bringing a pet into your home.