4 myths of summer: Fact or fiction?

You’ve probably heard such summertime wisdom as you need to wait an hour after eating before swimming. But how much of it is true?

  • May 14, 2012

    Healthy tips for new graduates

    Graduation can be the start of something new and exciting. It’s also a good time to adopt some healthy lifestyle changes.

  • April 26, 2012

    Advances in the battle against breast cancer

    With new discoveries, drugs and treatments, there’s been a lot of progress in the battle against breast cancer. The best advice? Be your own advocate.

  • April 24, 2012

    Eight great travel tips for retirees

    International travel can be enjoyable and invigorating — or miserable and exhausting. Here’s how to keep the fun in the journey.

  • April 10, 2012

    How to help prevent age-related eye diseases

    As you age, your chances of developing macular degeneration, glaucoma, cataracts and retinal detachment increase. But new treatments can help.

  • March 27, 2012

    Five key strategies for coping with job loss

    Losing your job can be a painful experience. But when one door closes another can open. The key is to be prepared to knock before you can walk in.

  • March 20, 2012

    My best investment ever

    My smartest investment ever wasn’t a mutual fund, a guaranteed investment certificate, a stock or an exchange-traded fund — it was a treadmill.

  • March 15, 2012

    What’s your dream retirement lifestyle?

    I’m sorry to be the one to tell you this, but your retirement likely won’t be like Lifestyles of the Rich and Famous.

  • March 02, 2012

    Can snoring be stopped?

    Spending your nights with earplugs in your ears and a pillow over your head? Take heart: There are solutions for snoring.

  • January 31, 2012

    Heading off diabetes

    Don’t become one of the millions of Canadians with type 2 diabetes. A few simple steps can help reduce your risk.

  • January 05, 2012

    Feeling stressed? It could be lack of sleep

    Nearly 75% of boomers are not getting a full eight hours of sleep each night, blaming sleepless nights on economic, financial and family woes.

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