July 28, 2017
How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.
July 27, 2017
This summer, combine holiday fun and family fitness with these ideas for vacations in Canada, along with 5 tips to help you make it happen.
July 24, 2017
Think about learning some potentially good-for-you skills this summer, with these tips to help you succeed at your learning goals.
July 20, 2017
Summer is all about fun and relaxation. But it’s important to play safely near the water and in the heat.
July 19, 2017
Lyme disease, a sometimes-serious illness transmitted by ticks, is on the rise in Canada. As cases multiply, here’s how to prevent it from putting the bite on you.
July 14, 2017
Summer is the time to take your indoor workout routine outside – or try something entirely new. These 4 ideas will keep your routine feeling fresh.
July 07, 2017
You’ve probably heard such summertime wisdom as you need to wait an hour after eating before swimming. But how much of it is true?
June 29, 2017
Before you head up north this summer to a campsite or the cottage, be sure to pack the gear you’ll need to keep your family safe and healthy.
June 23, 2017
There’s fun in the sun, but play it safe. Here’s how to protect yourself and your family from the dangers of heat exhaustion and heat stroke.
June 02, 2017
In this 2-part series, we look at the latest medical thinking on menopause treatment – and how a healthy lifestyle can help manage your symptoms.