April 07, 2017
Did you know that about half of all cancers can be prevented? An interactive tool from the Canadian Cancer Society can help you cut your risk.
March 31, 2017
Sun Life is expanding its popular Sun Life Financial Musical Instrument Lending Library program with more instruments and more cities –in honour of our nation’s 150th anniversary
March 24, 2017
Stress can wreak havoc on your mind and body. Here’s a low-cost, easy stressbuster: meditation.
March 17, 2017
Banishing bunions – those painful, bony swellings alongside the joint of your big toes – has become a lot easier, thanks to new procedures.
March 10, 2017
When you take your medicine can affect its effects – and so can what you take it with. Here’s how to avoid common food-drug interactions.
March 09, 2017
Ready to track your fitness with wearable technology? Before you don your device, check out these popular targets for steps, sleep and more.
March 03, 2017
Dreaming of a good night's sleep? Insomnia can cause serious health problems and even shorten your life. Here’s how to get the sleep you need.
February 24, 2017
Think weights are just for bodybuilders? Weight training is actually a popular way to lose pounds, firm up and increase bone density.
February 17, 2017
Is your kid keeping you up at night? Here are 5 common causes of sleep problems for kids, and what you can do about them.
February 16, 2017
You can hide indoors from Old Man Winter, or you can make the most of Canada’s signature season — and you can do it within your budget.